First Responder Families Podcast: Enhancing your Body & Mind with Galina Denzel

Welcome back to The First Responder Families Podcast - Hosted by Ivona Bhahda. She is the Director of Family Services for FHE Health.  This podcast focuses on the health and wellness of families who support the brave men and women who serve our communities and our country.

FHE Health is a Nationally Recognized healthcare institution that delivers quality, medically integrated personalized treatment for those suffering from Behavioral Health Disorders. We are located in Deerfield Beach, Florida. We are proud to ethically serve the South Florida community as well as the nation with our healthcare services. We specialize in addictive disorders and other behavioral health diagnoses such as mood disorders, depression, anxiety, and traumatic disorders.

Struggling? FHE Health is here to help. Please call: 833.685.7536

In this episode Ivona has an amazing and informative interview with her mentor Galina Denzel.

Galina Denzel is a trauma resolution practitioner, whose work with the nervous system and whole body movement helps people live their fullest life.

She is a Somatic Experiencing Practitioner, Somatic Practice touch practitioner, and Neuro-Affective Relational Model Practitioner. She is also a Nutritious Movement Restorative Exercise Specialist, creatively blending conscious movement and nervous system self-care.

Her own history of chronic pain, eating and body image challenges and her journey of recovery inspire all of her writing and creative work. This deeply embodied personal and professional experience have made her a sought after author, writer and speaker.

Such a great episode. Please share with family and friends. 

Until next time, 

- Ivona