The First Responders Family Podcast: Breathing Through the Storm: Integral Breathwork for Healing and Resilience” with Lisalee Loew

Welcome back to The First Responder Families Podcast   Hosted by Ivona Bhahda. She is the Director of Family Services for FHE Health.  This podcast focuses on the health and wellness of families who support the brave men and women who serve our communities and our country.

FHE Health is a Nationally Recognized healthcare institution that delivers quality, medically integrated personalized treatment for those suffering from Behavioral Health Disorders. We are located in Deerfield Beach, Florida. We are proud to ethically serve the South Florida community as well as the nation with our healthcare services. We specialize in addictive disorders and other behavioral health diagnoses such as mood disorders, depression, anxiety, and traumatic disorders.

Struggling? FHE Health is here to help. Please call: 833.685.7536

In this episode Ivona chats with Lisalee Loew.

Lisalee is a holistic therapist at FHE Health specializing in master-level Integral Breathwork Therapy (IBT), with a focus on the interconnection and unification of the breath and the body. She is also a Reiki master, certified Access Bars practitioner, and motivational speaker. Her life experience with childhood trauma and, later, 12-step recovery sparked her interest in the mind/body connection, the emotional process, and its overall relationship to health and wholeness.

Lisalee is often asked to give IBT-related trainings to healthcare professionals and the wider public on themes like personal growth and development, stress management, somatic/health issues, and self-empowerment. She is passionate about creating safe, sacred spaces where healing and growth happen.

Ivona and Lisalee dive deep in this episode and Lisalee shares how Integral Breathwork Therapy is an essential part of the healing process. 

A great and informative interview.

You can find Lisalee here:

https://fherehab.com/team/lisalee-loew/ 

Until next time,

- Ivona